Date: 14 October 2009
Duration: 2335
Mood: sleepy, doubtful
Yoga steps might vary according to level of learning. There are various type of Sun Salutation.
The steps and positions could be adjusted or altered according to personal's ability and level.
Yoga steps might vary according to level of learning. There are various type of Sun Salutation.
The steps and positions could be adjusted or altered according to personal's ability and level.
The pictures adopted from www.aikido-reading.co.uk ( modified by AL)
hmm..Tomorrow would be a clearing day~WHY did i keep unneccessary things?( @_@??)
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