I am tired

Date: 15 October 2009

Duration: 2321

Mood: Exhausted

I am tired. My legs and back feel exhausted.

I had been clearing and cleaning my bedroom this afternoon. After that, i attended my yoga lesson at 630pm.

My bedroom was full of dust and dirt. Now, It is clean and everything is well arranged. Though tiring, i felt satisfied right now.

I am that type of person who could not bear a mess( Maybe it's alright for a short period, It's not Okay at all for me to bear the mess over a long period)

I don't keep things which i think i would no longer use or won't even look at it in the future. However, i do keep memorable things such as ermm my LOVE LETTERS ? :) Just kidding around.

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Today yoga lesson was as usual. We had Back Bend( Bridge) again.

Surprisingly, i could "GET UP" this week. Last two weeks, the repeating Chaturanga Dandasana had made my arms shivering.

Maybe that was why i could not "GET UP" in that week.

Full Bridge

I realised when things that you have been working hard for or putting much effort into turn out to be successful or to be the way you want it to be, you would really feel grateful and happy. Being grateful for the all the hard works and persistence that you have contributed.

It's going to be the third year of my yoga practice. I did practiced( well, maybe just a little stretching :-P ). Thanks God that i did not give up Yoga when i met a little obstacles in practicing it. It hurts for sure. After putting in some efforts, it eventually turns out good. I could now follow up the yoga flow in class. i am grateful for having the chance to take up yoga. In sports, i am a good at nothing. ( that's really sad )

I believe in LAW OF ATTRACTION( though not always, but most of the time, it's really hard to have no doubt at myself for all of the time)

You can definitely do it when you believe in yourself! I am tired, better get some entertainment now--> Gotta Resume my PRISON BREAK SEASON 4 after such a long duration.

Argh.. When can i do these two?

Another Variation of Bridge

Eagle

All photos are grabbed from Google Image Search